Upcoming Events
Sun, Sep 29
Davidson Center for Space Exploration
Lunar Flow under the Saturn V with Cathy Lighton
This fun final flow will consist some powerful postures to get you ready to meditate under the magnificent Saturn V.
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Sun, Sep 29
The Casual Pint Huntsville
Shakti Empowered Flow with Maria Brito
Join Maria for an energetic, high vibe Vinyasa flow with infused Kundalini breath work and movements that will leave you elevating and activated with positive vibes.
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Sat, Sep 28
Elitaire Boutique
Gentle Flow with Tricia Shelby
This class caters to all yogis at any level and is the perfect relaxing way to end you day.
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Sat, Sep 28
Bridge Street Town Center
Flows and Prose with Tasha Edwards
Come enjoy accessible flows for all ages and abilities with live spoken word artists with words of power and affirmation accompanied by jazz, hip hop and soul music.
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Sat, Sep 28
Light On Yoga Fitness
The Nature: Strength and Gentle Grace with Sheila Levenhagen
Can strength come from ease?
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Sat, Sep 28
Athleta
New Moon - New Beginnings with Pam Tejes
This practice will begin by honoring the energy of the new moon with gentle salutations then move towards stillness using yin postures to turn inward for deep rest and reflection.
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Sat, Sep 28
Burn Collective
11:11 The Practice with Heather Murphy
11:11 is an urban yoga methodology that utilizes rad music to combine power vinyasa with cardio surges.
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Sat, Sep 28
Big Spring Park
Crushing on the Flow with Cathy Lighton
You'll be Crushing on the elegant flow of this class and the beauty of the Big Spring Park.
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Sat, Sep 28
Fleet Feet Sports
GoYoga Fleet Feet with Edward Goodman
Vinyasa Power Flow.
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Sat, Sep 28
Light On Yoga Fitness
Zen Bend with Erika Camille
This yoga class is a mix between Hatha and Vinyasa.
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Sat, Sep 28
Lululemon
Core Flow with Robin Goldsmith
Core Flow is a fast-paced, upbeat, energetic, sweaty, and fun flow class designed to build strength and confidence on and off the mat.
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Fri, Sep 27
Tribal Kombucha at Lowe Mill
Buti yoga with Angelynne Baugher
Intense, tribal and fun!!!
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Fri, Sep 27
Straight To Ale
Bends then Brews with Megan Wheeler
All Levels Vinyasa Flow class.
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Fri, Sep 27
Ditto Landing Loading Docks
Yoga by the River with Rebekah Frank
Yoga by the River is a chance to connect breath with movement while taking in views of the beautiful Tennessee River.
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Fri, Sep 27
Constitution Hall Park
Yoga for Everyone with Amber Seale
This moderate paced class will focus on breath, flexibility, and strength. All levels welcome.
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Fri, Sep 27
Light On Yoga Fitness
Aerial Yoga with Cathy Lighton
Let your yoga take flight.
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Fri, Sep 27
Main Street South Shopping Village
Peaceful Poses: Christian-Style Restorative Yoga with Lisa Acuff
The instructor leads participants through a soothing sequence of 4 to 6 restorative poses.
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Fri, Sep 27
Light On Yoga Fitness
Core Flow with Robin Goldsmith
Core Flow is a fast-paced, upbeat, energetic, sweaty, and fun flow class designed to build strength and confidence on and off the mat.
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Fri, Sep 27
Huntsville Botanical Garden
Yoga in the Garden with Ashley Barreda
Join us for morning yoga in the Huntsville Botanical Garden.
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Thu, Sep 26
24/7 Health Club & Wellness Center
Fluid Vinyasa with Sami Solbrig
This heat-building vinyasa flow will not only increase strength and flexibility, but also train the mind to be more content and relaxed throughout the most difficult challenges on and off the mat.
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Thu, Sep 26
High Point Climbing and Fitness
Vinyasa Flow with Jim Gunter
Vinyasa Flow class for all levels.
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Thu, Sep 26
Light On Yoga Fitness
Ashtanga Flow with Michael Streeter
This is a strong class that builds stamina and strength.
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Thu, Sep 26
Greene Street Farmers Market
Hatha Vinyasa Flow with Edward Goodman
Hatha Vinyasa Flow
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Thu, Sep 26
Mountain High Outfitters - Bridge Street
Buti Yoga with Brittany Sasser
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Thu, Sep 26
Light On Yoga Fitness
Yoga 2 Barre with Cathy Lighton
A combination of classic yoga flow and ballet stretches. This class will lengthen out your hamstrings and spine all while strengthening your core.
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Wed, Sep 25
Burn Collective
Buti Yoga with Sangreal Smith
Join the tribe and thrive.
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Wed, Sep 25
Light On Yoga Fitness
Buti Yoga with Brittany Sasser
BUTI yoga is a fun high intensity class that fuses yoga with primal tribal movements and cardio.
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Wed, Sep 25
Huntsville Botanical Garden
Empowered Flow with Cathy Lighton
This class will teach you how connecting movement and breath can bring you a more abundant life. Both men and women are encouraged to attend.
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Wed, Sep 25
Southside Park
Kid's Yoga with Harper-Grace Niedermeyer
A fun and engaging children's class to teach body awareness and mindfulness.
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Wed, Sep 25
Light On Yoga Fitness
Breathe & Align with Ashley Barreda
A class designed to focus on alignment with breath and postures.
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Wed, Sep 25
24/7 Health Club
Yin Yoga with Amber Seale
Yin Yoga
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Wed, Sep 25
Zoom Indoor Cycling
Zen Bend with Erika Camille
This yoga class is a mix between Hatha, Vinyasa and 30 minutes of cycling.
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Wed, Sep 25
High Point Climbing and Fitness
This Event has been canceled
Basic yoga flow class. All levels welcome.
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Wed, Sep 25
Light On Yoga Fitness
Flow & Flourish with Pam Tejes
This class links breath will mindful movement to energize the body and center the self.
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Tue, Sep 24
Burn Collective
11:11 The Practice with Heather Murphy
11:11 is an urban yoga methodology that utilizes rad music to combine power vinyasa with cardio surges.
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Tue, Sep 24
Topgolf
Flow with Delisa Simpson
This dynamic flow will allow you to focus, breathe, move, balance and strengthen your body while moving with the breath.
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Tue, Sep 24
24/7 Health Club and Wellness Center
Flow (Intermediate) with Sarah Luckie
Hot Yoga!
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Tue, Sep 24
Light On Yoga Fitness
Align & Flow with Jane Ringbloom
This class is based on the belief that mental and physical health are interrelated and should be conditioned together.
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Tue, Sep 24
Light On Yoga Fitness
Gentle Hatha/Kripalu with Lisa Matteson
A gentle practice guiding you into self compassion and healing of the mind, body, and spirit.
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Tue, Sep 24
Mountain High Outfitters
Fitness Flow with Megan Wheeler
All Levels Vinyasa Flow Yoga.
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Tue, Sep 24
Light On Yoga Fitness
Bikram Yoga with Sami Solbrig
A 60 minute warm Hatha sequence designed with traditional Hatha principles in mind.
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Mon, Sep 23
Core Reaction Pilates
Align Yoga with Bailey Benton
A 90-minute class facilitating the technical alignment of core postures.
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Mon, Sep 23
Light On Yoga Fitness
Cancer Patient and Survivor Class with Eva Nave
Free class for and exclusive to cancer patients and survivors.
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Mon, Sep 23
Fleet Feet Sports
Grounded Hatha with Lauren Depta
This class is a Grounded Hatha practice focusing on breath.
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Mon, Sep 23
Light On Yoga Fitness
Baptist Inspired Power Yoga with Eva Nave
This class strengthen your body and clear your mind all while helping you have a sense of accomplishment and power.
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Mon, Sep 23
Athleta
Align & Flow with Jane Ringbloom
This class is based on the belief that mental and physical health are interrelated and should be conditioned together.
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Mon, Sep 23
Light On Yoga Fitness
Energy Flow with Sarah Luckie
Get your prana flowing with this dynamic, hour-long sweaty vinyasa flow class that will challenge both body and mind.
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Sun, Sep 22
The Planetarium
Meditation Under the Cosmos with Cathy Lighton
This class will be all about meditation to relax your mind and then a beautiful show on the vastness of the Universe to open up your intuition.
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Sun, Sep 22
The Camp
Align & Flow with Jane Ringbloom
This class is based on the belief that mental and physical health are interrelated and should be conditioned together.
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